Tag: selfcare

December 3, 2020

Why you should set aside time to do this ONE thing

So many of my clients haven’t taken a day of vacation in 2020. Some feel nervous about scheduling time off in case their jobs are on the line. Others figure there’s simply nowhere to go. All are burned out, overwhelmed, and at a breaking point. This year has taken a big bite out of self-care. […]

July 7, 2020

‘She just let go’

If you consider yourself to be a woman with drive, then you’ve likely held onto many goals and milestones throughout your life. Perhaps you’ve clung to the idea of a certain job title, a number in your bank account, a relationship, a family. I know I’ve gripped tightly to many of these things at one […]