perfection Archives - Regan Walsh

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Are you abandoning yourself? Here’s how to know (and how to stop)

We often think of abandonment in terms of a physical or emotional separation from another person, an act they do to us. She gave up

July 21, 2020

‘She just let go’

If you consider yourself to be a woman with drive, then you’ve likely held onto many goals and milestones throughout your life. Perhaps you’ve clung

July 7, 2020

Exhausted? Join the club—then leave it.

I recently received an email from a woman that said she was moving from “survival mode” into “purpose mode.” And without having met her, I

March 7, 2018

Keep in Touch

I send occasional emails with reminders to shed your shoulds and live a life you love.

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