Speaking and Workshops
Ready to create a spark on your team?
Relevant topics packed with meaningful motivation and practical takeaways—that’s what I deliver. My custom presentations range from 20-minute keynotes to two-hour workshops that will give your team members action plans to strengthen their lives—and ultimately their work.

MY CREDENTIALS:
I inspire teams through keynotes, workshops, and panels for Fortune 500 companies, industry associations, and foundations and for audiences ranging from 50 to 400.












Frequently Requested Topics
Get Out of Your Own Way
What does winning mean to you? And how can you get out of your own way to do it? This workshop explores the habits that hold women back in the workplace. Through real-life examples, we’ll explore what we forfeit when we overthink, take things personally or fall into the perfection trap. Attendees will be asked to identify which habits are holding them back and will be given tools to shift their behaviors.
Your Life. Your Terms.
Let’s get real about life: trying to keep all of the balls in the air is no joke. You’ve got a career to manage, children to raise, aging parents to care for, and commitments to keep. We’ll discuss strategies you can implement to cope with the stress that comes along with life’s competing conflicting roles, as well as time-saving tactics to help you navigate your day. The main message: Even amid the chaos, you are in control. Together, we can reclaim the order.

The Truth about Work-Life Balance
Spoiler: It doesn’t exist. This workshop is all about identifying your top life priorities, setting success measurers that matter to each individual, and gaining confidence to say no to all the noise that distracts you from feeling balanced.
Shed Your Shoulds: Make Your Yeses Count
If you can’t say no, then your yes doesn’t mean anything. How often do we commit to doing something and feel an immediate sense of dread? Saying yes to opportunities because you feel like you “should” can derail your business, decrease your profits, and overwhelm your personal life. This workshop is all about understanding the difference between our intrinsic and extrinsic motivations and how different motivations can support or distract us from living the life we want to live.