Blog

Still struggling? You’re not alone.

Distance runners often talk about the last leg of a marathon being the toughest. It’s when the exhaustion kicks in, both mentally and physically. And

‘She just let go’

If you consider yourself to be a woman with drive, then you’ve likely held onto many goals and milestones throughout your life. Perhaps you’ve clung

When to say yes (and not regret it!)

A friend of mine recently asked me about all the work I share about setting boundaries and saying no. “What about the importance of saying