I talk a lot with clients about the importance of celebrating our wins, both big and small. Not only does it feel good, but it
Distance runners often talk about the last leg of a marathon being the toughest. It’s when the exhaustion kicks in, both mentally and physically. And
So many of my clients haven’t taken a day of vacation in 2020. Some feel nervous about scheduling time off in case their jobs are
The women around me have taken on a whole new set of responsibilities lately. They are preparing for another semester of homeschooling, adjusting to working
We often think of abandonment in terms of a physical or emotional separation from another person, an act they do to us. She gave up
If you consider yourself to be a woman with drive, then you’ve likely held onto many goals and milestones throughout your life. Perhaps you’ve clung
As our country, our cities, our businesses, and our friend circles have these incredibly important conversations about racism, I will be fully transparent: I’m scared.
A recent social media trend has many posting their senior photos as way to pay tribute to this year’s graduates. The class of 2020 is
You’re almost out of storage. Have you gotten that warning message before? Perhaps it pops up on your phone or your inbox. You knew it
Last winter, my husband, Nick, and I took our girls sledding on a bright and perfect January afternoon. It was a disaster. The girls were
My word for 2018 has been this: courage. I did a lot of things—in all aspects of my life—in the past 12 months that required
A friend of mine recently asked me about all the work I share about setting boundaries and saying no. “What about the importance of saying
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