February 18, 2020
A friend was recently telling me about her 8-year-old daughter’s evolution from shy and timid to confident and bold. “She used to hide behind my leg,” she said. Now, she’s excitedly performing in piano recitals and pageants. What inspired the change in her daughter? My friend attributes it to one very specific moment. After joining […]
December 18, 2019
I’m exhausted by thinking. A client said that to me recently, and I found it so relatable. I know many who are exhausted by thinking. Or perhaps, more specifically, overthinking. She was ruminating on myriad things—a commitment she wanted to back out of, a situation with her daughter, and so on. Her primary concern was, […]
April 2, 2019
Happy spring. Back in January, we talked about being brave before being good, meaning we need to trust that if we take steps toward our goals, no matter how scared we are, success and achievement will eventually come. Perhaps you read that blog and thought OK, I’m ready to go after it. Maybe you told […]