I talk a lot with clients about the importance of celebrating our wins, both big and small. Not only does it feel good, but it
Distance runners often talk about the last leg of a marathon being the toughest. It’s when the exhaustion kicks in, both mentally and physically. And
Today, I got to witness the best in humanity when I attended an outdoor funeral service for Mr. Brown, a homeless man who spent most
So many of my clients haven’t taken a day of vacation in 2020. Some feel nervous about scheduling time off in case their jobs are
We often think of abandonment in terms of a physical or emotional separation from another person, an act they do to us. She gave up
If you consider yourself to be a woman with drive, then you’ve likely held onto many goals and milestones throughout your life. Perhaps you’ve clung
A recent social media trend has many posting their senior photos as way to pay tribute to this year’s graduates. The class of 2020 is
Let’s talk about head trash. That’s my name for negative thoughts, like I’m no good at this. I shouldn’t have said that. I’ll never have
A friend was recently telling me about her 8-year-old daughter’s evolution from shy and timid to confident and bold. “She used to hide behind my
One of the most fundamental and yet seemingly contradictory things I’ve learned from both coaching women and being a woman myself is this: When we’re
Here’s a notion that’s been resonating with me lately: Courage doesn’t guarantee success but always precedes it. In other words, I believe courage is an
I’ll cut to the chase: I’m about to press send on my book proposal.
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