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What happens when we doubt ourselves (and what to do about it)

I recently delivered a presentation on combating self-doubt and was blown away by how it resonated in the room.

I shouldn’t have been surprised—I’ve certainly struggled with feeling confident in my abilities, and it’s a common topic of discussion among my clients.

Nevertheless, it can be hard to admit when we’re feeling down on ourselves. And I’ve found we often experience the symptoms without ever really considering the root cause.