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You don’t have to be ‘all in’

It’s all or nothing. That’s what those of us who are Type A tend to believe, isn’t it? We heard our parents, teachers, and coaches preach

“I’m so good at this!”

Here’s a list of just a few of the things my clients are good at: How do I know? They told me. For women, the

When to say yes (and not regret it!)

A friend of mine recently asked me about all the work I share about setting boundaries and saying no. “What about the importance of saying yes?”

You don’t have to be ‘all in’

It’s all or nothing. That’s what those of us who are Type A tend to believe, isn’t it? We heard our parents, teachers, and coaches preach

Still struggling? You’re not alone.

Distance runners often talk about the last leg of a marathon being the toughest. It’s when the exhaustion kicks in, both mentally and physically. And

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